Every year we get caught up in creating the new version of ourselves. We proclaim our new habits and attempt to diminish old ways of thinking. This can be great if we can maintain our new expectations. However, we often fall back into the familiar patterns we are trying to escape. During this new year, let's set goals, create action plans and achieve our goals. Here are three ways on how to increase our goal completion rate.
Weekly Goals Every week focus on three big goals that need to be accomplished that week. Breaking up goals into small actionable steps make it easier to manage them.
Monthly Rewards Everyone loves getting a treat, so why not reward yourself for accomplishing your goals. Awards can range from a cup of your favoirte coffee to tickets to a sporting event.
Quarterly Reflections Don't wait until the end of the year to squeeze in unaccomplished goals. Analyze your goal list every three months to identify distractions and revise your action plan.